My form of walking meditation is to sometimes walk with my hands in prayer position. When I find myself hurrying whether in body or mind, placing my hands in this position slows me down, slows down my thoughts and slows down my fast walking self. A helpful hint from Suki.
The table was made by an uncle on my Mom's side of the family. The praying hands were a gift from a friend. The plant was given to me over thirty years ago. Actually this is a baby off the original that I had given to my mom.